What CBD Can Do For Your Health

CBD, for Cannabidiol, is one of the major active ingredients found in the Cannabis plant. This plant consists of hundreds of unique chemicals, referred to as cannabinoids. Cannabidiol is just one of the many chemicals found in the Cannabis plant.  There are a lot of misconceptions when it comes to CBD. Here, we clear out

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How to Ease and Prevent Menstrual Headaches

Headaches may seem like all you need is to take the occasional painkiller to keep it at bay, but when you have a monthly headache in correlation to your menstrual cycle, you may want to consider a less ‘band aid’ treatment in response to the underlying causes of a menstrual headache. Like any headache, menstrual

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5 Ways Turmeric Supports Your Fitness Goals

Turmeric, an ancient golden root hailed for its potent anti-inflammatory properties seems to keep surprising us with its endless benefits. Turmeric can be especially beneficial for athletes and exercise enthusiasts looking to supercharge their fitness levels. Here are 5 ways turmeric can support your fitness goals: 1. Eases muscle pain and protects joints Turmeric’s potent

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