
Stuffed Manicotti
Delicious! You'll have a dish your family will love! These manicotti are the epitome of comfort food. Recipe to be enjoyed for dinner any time of the week or for any special occasions.
Keyword keto
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings 6
Ingredients
- 1 large eggplant
- 1 package organic chicken sausage
- 2 egg whites
- 2 cup shredded mozzarella cheese
- 1 ½ cup cottage cheese
- ½ cup grated parmesan cheese
- ½ tsp dried oregano
- 1 (32oz) jar no sugar marinara sauce
Instructions
- To prepare the shells, peel eggplant and cut into long “lasagna noodle” like shapes. Make a cylinder and pin with toothpicks. Chop the chicken sausage into very small pieces.
- Preheat oven to 350°F/175°C. Combine sausage, cottage cheese, 1 cup mozzarella cheese, parmesan cheese, egg whites and oregano. Mix well. Stuff “shells” with mixture.
- Lightly grease a 9×13 inch baking dish. Pour enough spaghetti sauce in dish to cover the bottom. Place stuffed “shells” in the dish. Cover with pasta sauce and top with the remaining 1 cup mozzarella cheese. Bake in preheated oven for 50 minutes.
Notes
Nutrition Facts | |
Traditional Manicotti | “Healthified” Manicotti |
Calories: 611 | Calories: 385 |
Fat: 15g | Fat: 15g |
Protein: 40g | Protein: 40g |
Carbs: 43.2 | Carbs: 5.2 |
Fiber: 3.7g | Fiber: 3.5g |