Roasted Cauliflower Dip


Roasted Cauliflower Dip

These tasty Roasted Cauliflower Dip are a fun and healthy way to eat your veggies and satisfy your cravings. They are perfect as a side dish or snack, and they are healthy too, low-carb, gluten-free, easy to make, and delicious. A holiday party needs a great dip, and this roasted cauliflower dip is sure to be a hit at yours! Happy, healthy dipping, everyone! Enjoy and be healthy.
Keyword keto
Prep Time 10 minutes
Cook Time 55 minutes
Freezing time 30 minutes
Total Time 1 hour 35 minutes
Servings 3
Calories 618kcal


  • ½ head cauliflower
  • 1 tbsp cumin seeds
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 100g almond flour
  • 50g coconut flour
  • 1 tsp xanthan gum
  • 1 tsp salt
  • 100g butter
  • 50g cream cheese
  • 1 egg
  • 2 tsp apple cider
  • vinegar


  • Take the cauliflower and cut into small florets.
  • Toss in a small amount of olive oil and the cumin seeds.
  • Roast for 30 minutes at 375°F until browned and crispy. Let cool for 10 minutes.
  • Add all cracker ingredients into a food processor and pulse until combined. Wrap in cling film and freeze for 30 minutes.
  • Roll between 2 sheets of parchment paper and slice into crackers. Bake for 25 minutes at 350°F, flipping halfway through.
  • In a food processor, add the cauliflower, onion, garlic


Nutrition Facts
Net Carbs: 15.6g
Protein: 16.1g
Fat: 53.2g
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