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Mediterranean Low Carb Broccoli Salad
This Mediterranean Low Carb Broccoli Salad is a super easy, healthy and protein packed side dish for dinner or a potluck! It’s made with Greek yogurt and you won’t even miss the mayo!
Keyword keto
Prep Time 5 minutes
Resting time 2 hours
Total Time 2 hours 5 minutes
Servings 8
Calories 182kcal
Ingredients
For the salad:
- 5 cups (380g) broccoli, cut into small florets
- ½ cup artichoke hearts marinated in olive oil, sliced
- ½ cup (75g) sun-dried tomatoes in olive oil, roughly chopped oil squeezed out
- ½ cup pitted kalamata olives, halved
- ⅓ cup red onion, diced
- ¼ cup roasted salted sunflower seeds
For the dressing:
- 2 cup plain, non-fat greek yogurt zest and juice of 1 large lemon
- 4 ½ tsp monk fruit or granulated sweetener of choice
- 1 ¾ tsp dried oregano
- 1 ½ tsp fresh garlic, minced
- 1 ½ tsp dried ground basil
- 1 ½ tsp dried ground thyme
- 1 tsp sea salt pepper
- 2 tbsp oil from the jar of sun-dried tomatoes
Instructions
- In a large bowl, mix together ALL of the salad ingredients.
- In a medium bowl, stir together all of the dressing ingredients.
- Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.
- DEVOUR!
Notes
Nutrition Facts: | |
Total Fat: 12.4g | Sugar: 5.9g |
Total Carbohydrates: 14.7g | Protein: 5.9g |
Calories from Fat: 112 | Dietary Fiber: 3.6g |
Saturated Fat: 0.9g | Sodium: 365mg |
Polyunsaturated Fat: 1.7g | Potassium: 212mg |
Monounsaturated Fat: 2.9g | Cholesterol: 2.5mg |