Mediterranean Low Carb Broccoli Salad


Mediterranean Low Carb Broccoli Salad

This Mediterranean Low Carb Broccoli Salad is a super easy, healthy and protein packed side dish for dinner or a potluck!
It’s made with Greek yogurt and you won’t even miss the mayo!
‏‏‎ ‎
Keyword keto
Prep Time 5 minutes
Resting time 2 hours
Total Time 2 hours 5 minutes
Servings 8
Calories 182kcal


For the salad:

  • 5 cups (380g) broccoli, cut into small florets
  • ½ cup artichoke hearts marinated in olive oil, sliced
  • ½ cup (75g) sun-dried tomatoes in olive oil, roughly chopped oil squeezed out
  • ½ cup pitted kalamata olives, halved
  • ⅓ cup red onion, diced
  • ¼ cup roasted salted sunflower seeds

For the dressing:

  • 2 cup plain, non-fat greek yogurt zest and juice of 1 large lemon
  • 4 ½ tsp monk fruit or granulated sweetener of choice
  • 1 ¾ tsp dried oregano
  • 1 ½ tsp fresh garlic, minced
  • 1 ½ tsp dried ground basil
  • 1 ½ tsp dried ground thyme
  • 1 tsp sea salt pepper
  • 2 tbsp oil from the jar of sun-dried tomatoes


  • In a large bowl, mix together ALL of the salad ingredients.
  • In a medium bowl, stir together all of the dressing ingredients.
  • Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.


Nutrition Facts:
Total Fat: 12.4gSugar: 5.9g
Total Carbohydrates: 14.7gProtein: 5.9g
Calories from Fat: 112Dietary Fiber: 3.6g
Saturated Fat: 0.9gSodium: 365mg
Polyunsaturated Fat: 1.7gPotassium: 212mg
Monounsaturated Fat: 2.9gCholesterol: 2.5mg
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