5 Top Reasons for Living a Vegan Lifestyle
Plus, here is a FREE Collection of
25 Vegan Recipes to Get You Started
As more and more scientific studies showcase the superiority of plant-based diets, everyone, from health care professionals, to celebrities, to your neighbors, are beginning to live and promote a vegan lifestyle.
And with good reason!
Here are the top 5 reasons
to begin a plant-based lifestyle
1. Your Health
Due to the increase in fiber, phytonutrients, vitamins and minerals a plant-based diet provides, many people see significant improvements in their wellbeing. Inflammation, weight management, cholesterol, triglycerides, blood sugar balance, and longevity are just some of the things that can improve vastly on a properly planned vegan diet.
2. The Environment
In addition to being the largest contributor of greenhouse gasses (which are directly linked to our planet’s rising temperatures), animal agriculture is responsible for the vast majority of deforestation. Specifically because, in addition to needing space to house animals, land is also required to grow the food to provide the animals.
And don’t forget the copious amounts of water needed both for growing that feed and hydrating the animals. Going vegan is by far the most effective way to reduce your carbon footprint, save water, and conserve the nature this planet depends on.
Beyond benefiting from veganism healing the planet, plant-based living is also beneficial to humans because it translates to more resources. If everyone in the world stopped eating animals, we would be able to end world hunger many times over.
4. Your Wallet
Contrary to popular belief, it’s actually easy to make vegan living cheaper than eating animals, particularly if you do the majority of your cooking at home.
Two of the most common ways to cut costs are purchasing grains, legumes and pulses (staples on a vegan diet) in bulk, and shopping for foods that are in season.
Perhaps the most obvious benefit, abstaining from consuming animal products means abstaining from taking lives unnecessarily. A vegan diet is the ultimate way to take a stand against the animal cruelty at the center of industrial agriculture.
Whether you’ve been vegan for years or are brand new to the lifestyle, everyone can benefit from eating more plants.
And with the growing demand for vegan food, finding options free of animal products has never been easier! Coffee shops have started carrying non-dairy milks, many grocery stores have entire sections devoted to plant-based alternatives to anything you can imagine, and restaurants are creating flavorful, interesting vegan dishes…or entire menus!
You must get the majority of your food from whole food, plant-based sources.
Fortunately, we’ve come a longgggg way from the days when many vegan meals resembled bland rabbit food.
With a “try anything” mindset and a little creativity, you can veganize just about anything today.
Loaded with a variety of flavors, textures, ingredients, and colors, it’s never been easier to maintain a healthy and satisfying vegan diet.
In fact, many find that they become more “food adventurous” as vegans than they have in their entire lives!
Claim Your 25 FREE Vegan Recipes Now
Lucky for you, we’ve put together a collection of over 25 vibrant vegan recipes to help you do just that! They are absolutely FREE as our way of “paying it forward.”
So get cooking, and enjoy eating your way to better health.
To get your FREE Vegan Recipe Collection, enter your name and email below, while this offer is still available. Your recipes will be sent to your inbox immediately!