Keto Mug Cake


Keto Mug Cake

A low carb chocolate mug cake that is rich, moist and delicious. This is possibly one of the most indulgent mug cakes you will ever try. A cake in a mug that is absolutely divine in taste.‎
‏‏‎ ‎
Keyword keto
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Calories 195kcal


  • ⅓ cup almonds or pecans (or 6 tbsp almond flour)
  • 1 tbsp + 2 tsp cocoa powder
  • 1 tbsp sugar or sweetener of choice pinch stevia (or additional 2 tsp sugar)
  • ⅛ tsp salt
  • ¼ tsp baking powder
  • 3 tbsp milk of choice (or 2 if using liquid sweetener)
  • ¼ tsp pure vanilla extract
  • chocolate chips or sugar free chocolate chips (optional)


  • Combine all ingredients in a greased ramekin or small mug.
  • Either bake in a preheated 350°F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and desired gooeyness. I started with 30 seconds, then added two 15-second intervals after that.
  • The cake will look a bit gooey when it comes out, and it firms up as it cools. But there’s no need to wait for it to firm up too much — this cake is meant to be eaten straight from the mug!


Nutrition Facts
Protein: 7.7g
Total fat: 16.6g
Total Carbohydrates: 9.8g
Sodium: 292mg
Cholesterol: 0mg
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