Keto Low-Carb Cinnamon Rolls
A keto recipe that is as quick and easy as low-carb cinnamon roll recipes get. They're soft, chewy, fluffy, and utterly delicious. Serve warm with icing on top for a heavenly treat the whole family will love!
Servings 12
Calories 219kcal
Ingredients
Dough
- 2 cup mozzarella cheese part skim, shredded
- 3oz cream cheese
- 2 eggs
- ¼ cup swerve sweetener
- 1 tbsp baking powder
- 1 tsp vanilla extract
- ½ tsp vanilla liquid stevia
- ½ cup coconut flour
- ½ tsp xanthan gum
- ¼ tsp salt
Cinnamon “Sugar”
- ½ cup butter melted
- ⅓ cup sukrin gold or use swerve brown sugar
- 2 tsp cinnamon
Cream Cheese Frosting
- 3 tbsp heavy cream
- 1 tbsp swerve sweetener
- ½ tsp vanilla extract
- 3oz cream cheese
Instructions
- Preheat the oven to 400°F.
- Combine the mozzarella and cream cheese and melt together either 2 minutes in a microwave or over the stove on low heat. Stir until smooth.
- Add the remaining dough ingredients, wet hand and thoroughly incorporate as much as possible.
- Roll the dough on a piece of parchment paper, top with another sheet of parchment since the dough is quite sticky, about 16 by 8 in.
- Slice into 12 strips. Set aside.
- Combine the melted butter, sugar free sweetener and cinnamon. Mix well to combine, use half the mixture to spread onto the strips of dough. Roll them up and place them on a greased or parchment lined pie dish. Use the remaining butter mixture to pour over the tops of the cinnamon rolls.
- Bake 15-18 minutes. While they are baking you can make the frosting.
- Add the frosting ingredients into a blender and blend until smooth.
- Once rolls are hot out of the oven spread the frosting over the tops of the rolls and enjoy!
Notes
| Nutrition Facts | |
| Calories from Fat: 171 | Sugar: 1g |
| Total Fat: 19g | Protein: 6g |
| Saturated Fat: 11g | Cholesterol: 77mg |
| Dietary Fiber: 2g | Sodium: 303mg |
| Total Carbohydrates: 4g | Potassium: 144mg |
