Juicing makes it easy for us to consume a large serving of vegetables and fruits each day, which is key to optimal health.
By juicing, your body can quickly absorb powerful nutrients directly into your bloodstream, while helping you cleanse and detox your system all at the same time.
Here are a few other juices you’ll want to consider incorporating into your diet:
This vegetable carries an abundance of antioxidants which will help fight against free radicals. It also contains vitamins B and C which are responsible for giving your immune system a boost while also strengthening bones.
Consuming cranberry juice regularly can help reduce the risk of cancer. It works towards keeping your heart healthy and your blood levels down due to its high content of antioxidants.
Celery contains high amounts of vitamins A, C, K and folate as well as potassium. If you want to get the most out of it, make sure to blend the leaves into your juice as they contain extra potassium content.
I hope this special report helps you begin your journey into the world of juicing and that you enjoy the many benefits that come with it.
To living your best life!