Easy Tomato Feta Soup Recipe

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Easy Tomato Feta Soup Recipe

Easy Tomato Feta Soup Recipe simple to make with just a few simple basic ingredients. Creamy tomato soup with basil and rich, savory feta cheese.
Ready on 30 minutes on the stove top.
Keyword keto
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Calories 170kcal

Ingredients

  • 10 tomatoes, skinned, seeded and chopped or two 14.5oz cans of peeled tomatoes
  • 2 cloves garlic
  • 3 cups water
  • ⅓ cup heavy cream
  • ⅔ cup feta cheese crumbled
  • ¼ cup chopped onion
  • 2 tbsp olive oil or butter
  • 1 tbsp tomato paste optional
  • 1 tsp pesto sauce optional
  • 1 tsp honey(sugar or erythritol) optional
  • 1 tsp dried basil
  • ½ tsp dried oregano
  • ½ tsp salt
  • ⅛ tsp black pepper

Instructions

  • Heat olive oil(butter) over medium heat in a large pot (Dutch Oven). Add the onion and cook for 2 minutes, stirring frequently. Add the garlic and cook for 1 minute. Add tomatoes, salt, pepper, pesto (optional), oregano, basil, tomato paste and water. Bring to a boil, then reduce to a simmer. Add sweetener.
  • Cook on medium heat for 20 minutes, until the tomatoes are tender and cooker. Using an immersion blender, blend until smooth. Add the cream and feta cheese. Cook for 1 more minute.
  • Add more salt if needed. Serve warm.

Notes

 
Nutrition Facts:
Fat: 13gFiber: 2gSodium: 464mg
Saturated Fat: 8gSugar: 6gPotassium: 542mg
Carbohydrates: 10gProtein: 4gCholesterol: 43mg
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