Chicken Sandwich


Chicken Sandwich

This Low-carb chicken sandwich is open for interpretation. Depending on your prep level, you can create them using either home-cooked chicken or a rotisserie chicken from the store. Make them yours, make them delicious, make them again!
‏‏‎ ‎
Keyword keto
Servings 2
Calories 901kcal


  • 2 chicken thighs
  • 1 tbsp salt
  • 2 tbsp apple cider vinegar
  • 1 cup water
  • 2 small pickles
  • 4 slices tomato
  • 2 slices cheese
  • 2 tbsp mayo
  • 1 egg
  • ½ cup almond flour
  • ½ cup hemp seeds
  • 1 tsp salt
  • 4 slices low-carb bread


  • In a resealable bag, add 1 tablespoon of salt, apple cider vinegar and a cup of water.
  • Add 2 boneless chicken thighs and refrigerate overnight. Mix the almond flour, hemp seeds, and salt.
  • Beat 1 egg and crumb the chicken using this mix.
  • Fry in coconut oil until cooked through about 5-7 minutes each side. Remove and rest on paper towels.
  • Layer the sandwich with low-carb bread and enjoy!


Nutrition Facts
Net Carbs: 14g
Protein: 64g
Fat: 67.9g
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