Chicken Sandwich
This Low-carb chicken sandwich is open for interpretation. Depending on your prep level, you can create them using either home-cooked chicken or a rotisserie chicken from the store. Make them yours, make them delicious, make them again!
Servings 2
Calories 901kcal
Ingredients
- 2 chicken thighs
- 1 tbsp salt
- 2 tbsp apple cider vinegar
- 1 cup water
- 2 small pickles
- 4 slices tomato
- 2 slices cheese
- 2 tbsp mayo
- 1 egg
- ½ cup almond flour
- ½ cup hemp seeds
- 1 tsp salt
- 4 slices low-carb bread
Instructions
- In a resealable bag, add 1 tablespoon of salt, apple cider vinegar and a cup of water.
- Add 2 boneless chicken thighs and refrigerate overnight. Mix the almond flour, hemp seeds, and salt.
- Beat 1 egg and crumb the chicken using this mix.
- Fry in coconut oil until cooked through about 5-7 minutes each side. Remove and rest on paper towels.
- Layer the sandwich with low-carb bread and enjoy!
Video
Notes
| Nutrition Facts |
| Net Carbs: 14g |
| Protein: 64g |
| Fat: 67.9g |
