Anti-Aging Juice Recipes
If your complexion is important to you, and you want younger looking, softer skin, this is the recipe you’ve been looking for! Two of the key ingredients in any juicing recipe dedicated to improving your skin are: cucumbers and oranges. Oranges provide your body with important vitamin C, which will help your skin appear more
How to Wake Up Feeling Rested and Refreshed
Believe it or not, the quality and feeling of being well rested after a full 7-8 hours of sleep can vary greatly. This can explain why even though you’ve dedicated a fixed amount of time to sleep for yourself, you feel more rested on certain nights and other nights, you feel less rested. Where sleep
How to Increase Collagen Production Naturally
Collagen is a structural protein that our body has various uses for ranging from joint, hair, skin, and nails health. Collagen is needed for creating, maintaining, and repairing tendons, ligaments, muscles and our skin. As we age, our body’s collagen levels get lower which is why issues such as bone and joint pain, thinning hair,
Probiotic Benefits that Have Nothing to do with Digestion
Probiotics have taken the mantle of the most ideal supplement for good gut health. Needed by adults and children, healthy or unhealthy individuals alike, almost everybody can benefit from taking a quality probiotic. But did you know that these wonderful little living microorganisms do so much more than help us digest our food and regulate
Skin Care? The Ugly Side of Beauty
If you follow a skin care regimen (that’s pretty much all of us) you’ve likely heard the term ‘organic skincare’ and ‘all-natural skin care’. This exponentially upward trend in the overall concept of ‘clean beauty’ has made itself known and such a big player in the beauty industry for good reason: clean beauty is all
The Right Way To Use Vitamin C on Your Skin
Vitamin C, 1/3 of the holy trinity of must-have skin care (hello sunscreen and moisturizer). Whether you’re a casual or avid skincare advocate, this beauty product has earned its various titles such as ‘must have’ ‘shelf staple’ ‘cult favorite’ etc. thanks to its tried and true efficacy. To make the most of this beautifying ingredient,
The Vitamin You Need To Brighten and Protect Your Skin
It wasn’t long ago that Vitamin C has been regarded as a bathroom shelf staple among your skincare products. Now, this beauty-boosting antioxidant has made it beyond our go-to solution to ward off disease and into a must-have ingredient for our skincare routine, and for good reason: Vitamin C nourishes our skin from the inside
Waste-Free DIY Body Care Recipes Pt. 2
Did you know that you could lower your carbon footprint by investing some time in your kitchen making your own personal care products? The beauty about making your personal care products is, firstly, you lessen your environmental waste from throwing out single use plastic, and secondly, you have the luxury to customize your own ingredients
Waste-Free DIY Body Care Recipes
Have you ever wondered what happens to your empty bottle of shampoo when you throw it out? Have you given a second thought to the plastic wrapped around a new bar of soap after you’ve torn it off? What about that tube of toothpaste after you’ve squeezed out the last bits of its contents? Unfortunately,
Waste-Free Habits That Cost You Nothing
Doing our part in helping protect our planet from waste, pollution, overconsumption, unsustainable practices etc. doesn’t have to be a large and grand effort. In fact, small yet consistent efforts done collectively can literally change the world and make it better and last longer for future generations. With eco-friendly and living a sustainable lifestyle being
What CBD Can Do For Your Health
CBD, for Cannabidiol, is one of the major active ingredients found in the Cannabis plant. This plant consists of hundreds of unique chemicals, referred to as cannabinoids. Cannabidiol is just one of the many chemicals found in the Cannabis plant. There are a lot of misconceptions when it comes to CBD. Here, we clear out