Ancient Remedies + Modern Solutions =
Sound Mind, Body & Spirit

Our Mission

Everything in life is intimately interdependent. You can only live a joyful life if you nourish your mind, body and spirit. Jīvānām is derived from an ancient Sanskrit word meaning “life force”. We help you unleash your inner “life force” so you can become the absolute best version of yourself.

Ancient Remedies + Modern Solutions =
Sound Mind, Body & Spirit

Our Mission

Everything in life is intimately interdependent. You can only live a joyful life if you nourish your mind, body and spirit. Jīvānām is derived from an ancient Sanskrit word meaning “life force”. We help you unleash your inner “life force” so you can become the absolute best version of yourself.

Our Promise

Our goal is to provide you with practical solutions to begin improving your health today.

Remember to always be seeking to identify and heal the root of the issue, and avoid doing things that will simply mask your symptoms, and will likely only create severe problems in the long run.

You hold the key to your health in your hands, and you can change it today. Your body is an amazing machine that has been designed to self-correct and regenerate – you just need to make the choices that will enable it to thrive!

Our Philosophy

We are self-reliant, self-healing beings who can maintain (and regain!) good health simply by consuming healing foods, living a balanced lifestyle, and working towards inner peace.

We believe in the powerful intelligence of the human body and its ability to repair itself. Through yoga, meditation, supplements, actionable information and coaching, we aim to enable, fix and guide you towards your journey of optimal health.

“It’s the human body that finally repairs itself.”
If we give the human body, mind and spirit the foundation it needs to do what it does best, we can provide a platform of recovery or repair.

The Jīvānām philosophy is steeped in the following 4 pillars of good health:

Whole-Food Nutrition

Balanced Emotions

Healthy Sleep

Proper Exercise

Our Supplements

Integrative Health & Wellness Coaching

Achieve Your Greatest Health Goals With A Trusted & Proven Partner

We have a roster of highly qualified doctors and practitioners whose life missions are to heal the world naturally. We strongly believe in treating the cause and not the symptom.

Our carefully vetted health coaches will consult with you 1 on 1 to understand the symptoms, so they can identify and treat the cause. Everyone’s physical, mental, emotional, and nutritional needs are unique.

Rather than pushing cookie-cutter, one-size-fits all wellness methods, our health coaches take a deeply personalized approach with every single client, and provide solutions steeped in ancient wisdom.

Dr. Ryan Lacuna is a Naturopathic Doctor, Exercise Physiologist, Medical Researcher, and a Professor
Dr. Kanika Verma is an Ayurveda Consultant with a Focus on Preventive Ayurveda.

Recipes Designed to Support Optimal Health

Our award-winning on-staff chef and nutritionist has perfected numerous recipes that are not only tasty but incorporate key nutrients needed to support overall good health. Our hundreds of recipes cover any and all diet protocols including vegan, vegetarian, keto, juicing. And we have numerous (tasty AND healthy!) dessert recipes.

Featured Articles

Our blog provides simple, actionable, and carefully vetted solutions for a healthier you. Browse hundreds of articles dedicated to making your life happier!

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